good morning womans with cup of fragrant coffee

How To Get The Best Cup Of Coffee At Home

Nothing revives you and puts you in a good  mood as much as a cup of coffee can. Still, it’s a subject that can be quite broad and extensive. There are so many different flavors and brands to choose from;light roast or dark roast, organic coffee or your conventional cup of Joe. Follow some of these great tips and you’ll be sure to get a great cup of brew.

Be sure that the temperature of the water for your coffee reaches between 195 to 205 degrees. A lot of commercial coffeemakers don’t boil water thoroughly, so try boiling water in pot before adding it to the pot. A simple French press is always a good idea.Consider using a French press for brewing rich, flavorful coffee. Regular coffee filters absorb the precious oils that a French press enhances. But French presses employ a plunger mechanism that works to send coarse coffee beans to the carafe’s floor. The oils will stay in your coffee, giving it more flavor.  After making coffee, stir it into the pot. Giving the coffee a little bit of a stir helps to enhance the flavor of the brew. The coffee will be served with a more robust and richer taste.  Water is a critical component when making coffee. Coffee made from tap water probably won’t taste as pleasant as bottled water . Water with minerals in it is usually a good choice for brewing coffee. Otherwise, your brew has the chance of becoming bitter or overly acidic.  If you can’t afford a new coffee machine, get the most out of your old model by brewing a pot of plain water before each batch. Use that hot water to make your coffee. This way, you can make sure that the water is hot and the coffee is flavorful.

Put some money towards a simple coffee grinder. Grinding coffee beans immediately prior to brewing leaves the aromatic, flavorful oils alone and your coffee tastes fresher. Coffee grinders are able to change the coarseness or fineness of the grind depending on your preference. Many coffee makers come with a built in grinder so you don’t have to have a machine for grinding and then another for brewing.Don’t store your coffee near the stove. If you coffee is stored near a heat source, it can lose its flavor. Avoid placing your coffee canister near the stove, microwave or heating vents.

If your having a difficult time creating the same flavorful brew as your nearest Starbucks then use more coffee. Experiment and with different ratios and make adjustments as you go along until you get your desired flavor.  Typically, coffee houses such as Starbucks mix six ounces of water for every two tablespoons full of coffee grounds. If your tired of you standard brew then spice it up with cinammon or add a touch of chocolate. Dark chocolate works great with an early-morning cup of coffee as well. Brown and raw sugars add distinctive flavors compared to plain white granulated sugar. Cinnamon, nutmeg, cocoa, vanilla and other flavor extracts mingle well with the taste of coffee, too. If you enjoy your coffee with milk or creamer, try using non-dairy alternatives like rice soy or almond milk.

In order to maintain the flavor from a fresh brew of coffee, make sure you remove it from the burner after approximately ten minutes. Leaving your coffee there any longer will make it burn and give it a bitter taste. If you are concerned about keeping the coffee heated, use a thermos to contain the beverage.  Once coffee is done brewing, don’t leave it in the coffee maker. By leaving the pot in, the coffee will continue to brew. This can ruin the flavor. If you don’t plan on drinking it all, put the remaining amount into insulated containers so that it remains warm. For great iced coffee, put a French press full in the fridge overnight. This will chill down the machine for hours prior to using it in the morning. This, combined with ice-cold water helps give your coffee a fresh, clean taste.

Be sure that the temperature of the water for your coffee reaches between 195 to 205 degrees. A lot of coffeemakers you can buy won’t be that hot. Try heating up the water yourself. A simple French press is always a good idea.

As you know by now, there seems to be no limit to the amount of flavors and options when it comes to coffee. Options are endless between home brews and coffee shops.

young woman squeeze her acne in front of the mirror

Adult Acne Causes and Remedies

When you are an adult, the last thing you want to be worried about are pimples. Acne does not only affect teenagers, adults can suffer from acne as well. The psychological and social impacts of acne are a huge concern, even for adults.   This article will give you some great tips to control your adult acne.

When your dealing with acne, try to remember that it’s a common problem that many people have to endure. Adult acne can be especially trying, as we often do not associate adults with acne. However, if you are prone to acne you will probably have acne throughout your life. Finding a good skin care routine and maintaining a positive attitude when you have flare-ups is the key to dealing with the psychological effects of acne.

Many times acne flare-ups can be linked to some kind of emotional or physical stress.  Stress, hormonal issues can cause breakouts or flare-ups of varying severity. One way to rid yourself of this kind of acne is by avoiding or reducing stress. Try things like meditating, exercising or just relaxing when you feel overwhelmed.

Allowing yourself to sweat can flush toxins from your skin. While sweat is often thought of as a culprit for acne breakouts, in reality, it is the failure to cleanse after sweating that is the problem. The act of sweating is actually beneficial to your skin, as it allows your body to flush out toxins. Just make sure to cleanse thoroughly after your workout or sauna session with a good salicylic acid cleanser such as Phisoderm.

In order to clear up and prevent acne, make sure you’re not actually washing your skin too much. A gentle wash twice a day is sufficient. While washing is obviously important for skin care, washing too vigorously or too much can actually harm your skin as it may irritate and dry it out. An effective solution to keeping pores clean of blemishes and blackhead is by using the Clarsonic Mia 2 in combination with a mild cleanser such as Philosophy Purity Made Simple

Avoid popping and picking on pimples this can ultimately extend the healing time and increase  scarring. Bacteria can get pushed further into the pores, leading to more swelling and redness. Don’t spend hours examining  your blemishes in the mirror. This can cause a desire to pick or extract the lesions and subsequently worsen the condition.

Acne scars can be eliminated via surgery, such as laser surgery. This is something that has to be recommended by a dermatologist. Basically, they use a gentle laser and go over the scars. Through repeated treatments, you will start to see these scars diminish and go away for long periods of time.

If your acne is extremely bad, see a good recommended dermatologist or a doctor. Oral medication for acne, such as Accutane are available if  topical solutions, such as Retin-A fail to deliver results. Acne medication, such as Accutane have severe side-effects and can cause more harm than good. If your doctor feels your a candidate for such a drug, you’ll be tested and monitored closely during your treatment.  Birth control can both be a cause and a preventative treatment for acne. For many adult women, going on the pill is to treat their adult acne. The pills contain hormones that can help the hormones find balance and some will begin to have clearer skin from a hormone regimine.  Many times though, when they get off of the pill, this can cause they’re hormones to go haywire and they can start breaking out again.

Change your bed linens frequently to avoid oil accumulation, which leads to skin problems. Oils and dirt from your face will get onto your pillow cases and your sheets and transfer onto your skin.  Wash linens often to stop this transfer loop.

For those who are prone to outbreaks of acne, it is important to avoid excessive touching of the face. The bacteria which causes acne (Propionibacterium acne) is a normal inhabitant on a person’s face. This bacteria does not lead to acne until it becomes trapped inside a person’s hair follicle. When a person touches their face excessively, this can force the bacteria into these openings and form acne. If you find yourself sitting with your chin in your hand or on your cheek, tell yourself to stop. When you touch your face a lot you are transferring bacteria and oils which will worsen your acne.

Your diet can also contribute to acne and other skin conditions. Examine your diet and add foods that will help alleviate your condition, also seek advice from your medical professional to see if there is a link between your food intake and flare-ups. Keeping healthy on the inside can help prevent additional outbreaks. Eat more fiber such as, quinoa, whole grains and oatmeal. Drink 6-8 glasses of water and drink at least 2-3 cups of green tea a day.  Eat vitamin rich vegtables and fruits, such as beets, apples, pears, spinach, kale and carrots. Test you diet every few days and this way you can determine what types of foods are causing your flare-ups.   Sugar equal empty calories and that’s a fact.  Most high-sugar based food products like cakes, cookies, soda and candy bar have little to no essential nutrients.  Not only does sugar consumption cause more physically problems, but will almost always excerbate your acne condition.

As a temporary solution consider having makeup applied via an airbrush. These airbrush kits are used by professionals and can give the illusion of flawless skin. They can be quite an investment to purchase, yet you can visit a salon that offers airbrush makeup services and attend your event with a flawless face!


scrapbooking craft materials

Tips On Getting Started With Arts & Crafts

TIP! Many crafting projects create messes, so cover your surfaces with newspapers. Once you are done with your projects, you can throw away the newspaper and not have to worry about trying to take care of any issues.

Do you have a knack for all things creative? Maybe your job doesn’t give you the freedom to express your creative side? This is exactly why you can use arts and crafts to express yourself. These tips will let you unleash your Picasso or Coco Chanel side.

TIP! Don’t come down on kids when they are doing crafts. These projects should inspire creativity.

Are you in need of a new place to get your arts and crafts supplies? Many online retailers offer such supplies at incredible prices. With a quick search you can find lots of great deals. You may even find a shop or two that offers free shipping, as well!

Safe your old newspaper issues and place them on your craft table, it will help to minimize your clean-up time. Afterwards you can just toss it in the recycling bin when you are done.

TIP! If your kids are engaging in arts and crafts, remember that they do not have to follow a concrete example of what the project should look like. Just give them a general idea and let them be creative.

Craft projects can be many different things. You can put paper goods to use in your projects. Paper towel rolls or toilet paper rolls are useful. You might also incorporate magazines and newspapers. Try to think of ways you can incorporate items you would generally discard into your projects. Visit picture inspiration sites such as Pinterest,Wanelo or Instagram.  Want to learn by watch videos? You can find plenty of free resources on youtube or get a more professional help anytime of the day with Craftsy.  Craftsy instructors are some of the best professionals in the industry. You’ll learn at your own pace with easy-to-follow HD video lessons you can access on your computer and mobile device anytime with a lifetime membership.

TIP! Etsy is the perfect place to find your arts and crafts supplies. You will find countless items there at great prices.

If you can’t seem to find reasonably priced art supplies, check second hand stores. Goodwill and similar consignment stores have a lot of goodies to entice the savvy artist. Check in frequently, because art and craft supplies sell quickly!

TIP! Keep your supplies for arts and crafts well organized. Your supplies can be stored in many various ways, just find one that works the best for you.

You don’t have to have an end game when working on crafts with kids. Either show a lot of examples or don’t show any at all so the kids can take the lead with their own imagination. Don’t try to control how their projects look. Creativity should take precedence over perfection.

TIP! Spray glass cleaner on a cloth and wipe your mosaic when it starts to look cloudy after the mortar dries. If you don’t do this, it can be hard to get the powder off of the mortar, and you want a solid finished project.

Look on the internet for new ideas about arts and crafts. Sites make how-tos and ideas available to you. It does not matter what age is taking part, you can find projects quickly and easily.

The mosaic can look cloudy after the mortar dries, so what you do is use glass cleaner to get the mosaic clean. This will leave it looking its best.

TIP! People of all ages enjoy craft projects. Regardless of how old a group of people is, there’s a craft that can provide some fun.

Arts and crafts can be fun for kids of any age. There are many arts and crafts projects you can choose from that would be fun for children. If you don’t know what to do, ask a friend or look online.

TIP! Get everything together ahead of your project. The last thing you want is to start a project only to find out you are missing key supplies you need to finish.

If you need supplies for your arts and crafts projects, try the kitchen. There are tons of gems out there to do in crafts. From mason jars to cans to aluminum foil, there’s lots available. If you want to, you can also use dried beans or pasta.

TIP! If arts and crafts are your thing, consider making your own gifts instead of buying them. Make things you know your loved ones will appreciate.

Are you learning how to oil paint? If so and you paint something you’re not pleased with, just paint right over it. Oil is flexible, and additional paint is not going to harm the surface. In fact, you might even realize incredible depth doing this.

TIP! Etsy can be a terrific spot for those who love crafts. Etsy is a website that specializes in selling your arts and crafts online.

Gather together all the materials you need before you start your project in arts and crafts. Don’t begin to realize you need something you don’t have once you’ve started a project. Double check your supply list before you get started.

TIP! To teach kids how patterns work when drawn, get their Spirograph out or get one online. By using the stencils to create various shapes and patterns, your child can be introduced to the physics of wave patterns.

Now that you are done with this article, your mind is probably racing with ideas. You can use your creativity and make great projects with arts and crafts for you and others. Use all the information in this article to help you bring your creativity to life again.

Young business woman with laptop and her baby boy

Stay At Home Mom Jobs

Making a steady income online is what many stay at home moms dream about. They wish to remain at home, watch there little ones grow up and earn a living at the same time. Read this article for tips and ways to begin your journey.

Figure out what you enjoy doing as a hobbie or interest.  Do you enjoy cooking ? Then start a cooking blog.  Utilize social media outlets such as Pinterest,Facebook and even Youtube to drive your traffic.  Are you a good writer? Market your talents as a content provider. Are you a talented graphic design? A lot of businesses will hire you to create websites for them. You can sell your writing talents on sites such as Elance and Odesk and earn a descent income.

Tutoring other people is a business that is also booming these days. You can teach people online from the comfort of your own home. If you have experience and education in a certain niche, look to TutorVista or SmartThinking. If you enjoy what you do, a lot of doors will open up.

A creative person can make good money off domain names. It’s a bit like real estate online and requires some investment on your part. Use websites such as Google Adsense to gain knowledge on trending keywords. Try purchasing domains that use acronyms or search for domain names.

Think about the worth of your time and what it’s valued at prior to beginning work. What is the least hourly wage you require per hour?  Don’t short change yourself and don’t overcharge; prospects will usually pick that up and take there business elsewhere.

It may take some time before you find your right niche on the Internet. An easy way to get started is to get acquainted with people who have been successful in your area of interest. Find an expert to counsel you and make sure any deal you enter is legitimate. Be sure to keep your mind open to new opportunities and you will be making money online in no time.

DON’T PAY for the privilege of making money to start earning money online. A legitimate business will not require money to provide you with information and or resources. They are more than likely to take your cash and leave you with nothing. Stay away from such gimmicks.

Try diversifying your source of income; earning a steady income can be difficult so branch out. What works today might not work tomorrow, so keep your options open. The best thing to do is spread your income streams. Doing this will ensure that you can fall back on multiple streams of income should one area fall apart.

You can earn a living publishing eBooks and promoting them on your blog and Facebook.  You can make money while asleep by joining affliliate networks such as shareasale.  Passive income is money that you earn with little effort from your part. You can earn this type of income by running an online forum and generate money from the ad revenues.

Keep in mind that any new business endeavor requires hard work, patience and more hard work. The above article lists various ways to earn a living, while taking care of your children. It may take some work, but you will be successful if you pursue them. Good luck.

Beautiful healthy face of the young pretty woman.

Beauty Tips Every Woman Should Know About

Creating Lips That Pop Using Lip Liner, Lipstick An Lip Gloss

There will never be a better time than now. The following are good tips that can show you how to get started with a new look.

Buy a good eyelash curler. A lot of people don’t think about how much better eyelashes look with a good eyelash curler. Curling eyelashes brightens and makes them look bigger. You can also buy a heated eyelash curlers that give you longer lasting curls.

If you do not do this you may clog your pores and clogged pores.

If you desire to emphasize your gorgeous deep green or hazel eyes, you should apply eye-shadow that will make your eyes shine. These could include deep wines, shimmery purples, frosty gunmetal gray, and deep purple.

Baking soda is a great home solution for making your hair a healthy shine. Mix baking soda with your hand. Then you just wash it out of your hair as you usually do. This will restore the shine to your hair’s luster.

With your fingers, put the blush on the top of the cheek, then blend and smooth gently upward toward you temples.

Use a product called “hot spray” on your wet hair dryer. This product is available at generic stores like Wal-Mart or Target, and is very useful for preventing split ends and helping hair to dry more quickly. It locks in moisture and smells fantastic!

You can use your hair’s style and color to better accentuate the look of your face. A cut that is long streaks can do the trick. You can even add in face-framing highlights that help frame the face. These are especially flattering and highlight the best parts of your face more attractive.

Don’t use hot showers and baths. Hot water will enlarge your pores and lets natural skin oils escape. You are more likely to wash the oil away. This beauty tip may also save you money on your water heating costs.

Invest in makeup brushes for applying your makeup. Although brushes can sometimes be very costly, they make a huge difference in the final quality of your appearance. Look for good deals online at a local beauty dollars.

When you are putting on eyeshadow look down and into a mirror. Avoid pulling on your eyelids.Look down when applying your application the correct way on the first try. This helps you see the lid clearly.

This stimulating action encourages nail growth because you are essentially feeding the new nail. Use a top coat when you polish your nails to avoid chipping.

The accumulated foundation that is underneath the makeup cap can be used as a concealer. If you have run out of concealer and need to use some, the small amount of makeup found under the cap is sufficient. This makeup will work perfectly as a great concealer because it covers up imperfections due to the thickness of the makeup.

You now have what it takes to be a beauty master. Even if you felt like you knew certain things before, you are an expert now. All of the tips given here certainly will help you refine your look.

toys for motor development of the child

Toy Tips You Can Use When Shopping For Kids


TIP! Always see what the warnings say on a toy you’re buying for a little kid. Beware of small parts if you have a home with small children.

There is such a large variety of toys on the market today. But, what type of toy is right for your child? How could you find it? This article will help you with that. Continue reading if you want to know how to find the best toys for every occasion.

TIP! It is important to read all caution labels before purchasing toys. It has safety information, including the recommended age of the recipient.

Use the Internet to check prices prior to making a purchase at the neighborhood toy store. Internet prices are often lower than ones in stores. You could end up with big savings and have extra money to spend during holiday season. Online retailers often continue to slash prices throughout the holiday season.

TIP! If you’re looking for the newest toys, do your research. You should be able to find ones at the beginning of the holiday season.

When purchasing toys for toddlers it is important to select one that is geared for their age. Babies enjoy toys that are lightweight and colorful. Children at this age learn by touching, seeing, tasting, and hearing. Also, make sure these toys are non-toxic since children will end up putting them in their mouth.

Garage Sales

TIP! There is no shame in buying toys on sale at thrift or consignment stores, given that you can usually save quite a bit of money. But, if you purchase toys from these stores, clean them prior to giving them to your child.

When you are looking for toys, remember to check out garage sales and yard sales. Kids don’t stay kids forever. As children grow up, they outgrow their toys. Garage sales can be a great place to find toys that are used for a little amount of money. Check out yard sales to find toys that your child may be growing in to right now.

TIP! Look at toys that are project based. Kits to build model cars, boats, rockets, or anything else can keep an older kid occupied.

Check out the age and safety of used toys that you give to your kids. Make sure that the toy is still safe to play with. There could be broken pieces, or it could even be recalled. You must check.

TIP! When buying toys for children it is important that you see what the exchange and return policy is. Since children tend to have varied interest levels, it is good to know that you aren’t wasting your money if the child gets bored of it quickly.

There are many things to pay attention to when looking at toys for your children. But, the tips above can be used to help you. Keep the advice and guidance presented above in the forefront on your mind when you next go toy shopping. The advice will enable you to find some great deals on some of the best toys in the marketplace.

beautiful happy baby

Tips To Help You Become More Successful With Bringing Up A Child

TIP! It might be hard to get a preschooler to deal with change. Abrupt changes can lead to stress and crying fits.

Child-rearing is one of the most wonderful experiences that there is in life. The tips in this article will help you to achieve all of your child-rearing goals. Child-rearing is a road that takes commitment and dedication; let the information here prepare you for the journey.

TIP! Do not give an infant or toddler soda, diet or regular. Your young child should drink milk, juice or water to get the vitamins and nutrients he or she needs.

Expecting parents shouldn’t spend lots of money on nursery equipment. Cribs, blankets, changing tables, and items of this matter, can be purchased for a whole lot cheaper at department stores, like Walmart, while also providing high quality. Also, consider borrowing some nursery products from friends or family members.

TIP! Children of all ages who walk to school should be wearing retro-reflective materials on either their clothing or backpack. You can also purchase reflective fabric strips that you can attach with Velcro to other garments.

Lay your child on the counter in the kitchen and lay a rolled towel under his neck; use the faucet water and put it on his hair and scalp. This technique is beneficial for toddlers who are afraid to dunk their head or be doused with water.

Although it is important to spend time with your kids, it is also important to take time for yourself. This helps you be yourself and a great parent too.

TIP! Extracurricular activities can offer your child many benefits and advantages. These activities provide a valuable opportunity for your child to develop important social skills such as how to make new friends.

Children in the preschool years do not handle transitions well. It can be stressful to make an abrupt switch from one activity to another, and your child’s behavior may suffer.

TIP! Your child’s self-esteem can be bolstered by participating in team sports. Strengthen the bond with your child by attending their games and ceremonies.

Make sure never to get a toddler or child soda of any kind. Concentrate on offering your child beverages that include vitamins and other nutrients, such as water, sugar-free juices and milk.

TIP! To foster better eating habits, make your house a junk food free zone. If candy, chips and cookies are not readily available, your child will probably not ask for them as often.

Don’t smoke in a home where your kids are living. In fact, it’s a good idea to stop smoking completely. Secondhand smoke can be just as terrible as smoking itself. Second-hand smoke puts children at risk for lung ailments including asthma, bronchitis and pneumonia.

TIP! If your child has ADHD or a similar condition, it is important that you keep him or her busy. Energetic children such as these will look for things to do and perhaps act out.

It is a well known fact that each child in a family will be different. Just because one parenting style is effective with a child does not mean it will be as effective with another. This applies to both punishments and rewards. Keeping all of this in mind, still use the same techniques you have had success with in the past.

TIP! There is very little use for anger in good parenting. Parents should never succumb to anger when discipling children.

Having positive family rules can help reduce the amount of fighting that goes on in your house, and help your kids get along better with each other. For example, instead of “no hitting,” opt for “only touch gently.”

TIP! Children need a good knowledge of the rules they need to follow. Always inform the children of the consequences if they choose to break those rules.

Do not expect to bond instantly with your stepchild. Many kids whose parents are separated experience serious resentment. By going slowly and not trying to accelerate a bond, you and your stepchild will gradually learn to coexist and perhaps even become buddies.

TIP! When potty training a young child, be sure get him to try regularly, every hour or so. Toddlers typically do not notice that they have to use the restroom until the last minute.

Are you a parent of a child you have adopted? If so, you should be ready to answer certain questions when your kid reaches an age where he or she knows they have been adopted. Many children that are adopted become curious about their birth family. When they have questions about this, they will expect you to provide them with some answers. Do not lie to them about their biological family, it will only make them hold resentment toward you if they find out the truth.

TIP! Do not give your child everything he wants. Of course you can give them things now and then, but it should always be on your terms.

Being A Parent in modern times is often challenging, but now you are in a much better position to parent well. Use these tips to help you nurture and cherish the precious gift that is your child. Bringing Up A Child is a great opportunity and you should do your best to enjoy it.

concept for love and family. mother hugging baby tenderly in mon

Baby Love

Until I became a mother nine months ago, 3 am was sleep time. I didn’t hear cars driving by or see the flicker of light peak in through my curtain. Manhattan was still bustling, emergency service personnel changed tours, but I was sleeping and content. When I gave birth to my daughter everything changed. As a newborn she woke up every 3 hours for her feedings without fail. I was given a 10 second warning to either fix her formula or breastfeed before the wailing began. At around 7 months old she started sleeping thought the night; a sigh of relief. But, a few weeks ago the nighttime wakings began again; my daughter begins whimpering, and only gets louder from there. She’s matured and is somewhat considerate, so she doesn’t belt out as loud as she use to. The problem isn’t that she wakes myself or my husband up, but that we only hear her after she’s reached full despair. I chalk it up to separation anxiety; because she’s become a bit more attached during the day. After changing her diaper and feeding her, she coos, speaks gibberish, puts her two middle fingers in her mouth and goes off into a slumber.

Then I began thinking; as a parent shouldn’t I respond to her when I hear the early part of her protesting and not the latter? Isn’t that what parenting is all about? The tragic stories involving children and teenagers are in headlines almost everyday. In essence; our children still give us clues when they feel distressed. As they become older there intelligence increases and there better equipped to hide their feelings.  I guess as a parent it’s my responsibility to detect the early cries before they peak. Learning about our children, being involved in there lives and making a real effort to be a part of their lives- is key. As she grows, I know the whimpering will turn into “Mom I can’t sleep” and eventually to “ Mom leave me alone I’m fine”.  The distress calls change and as a parent, it’s up to me to recognize them and comfort her.





Safe Trick or Treating

Jack-o-lanterns, parties and candy galore:  That’s exactly why kids love Halloween.  Since it’s the one night of the year when a high volume of children hit the street, it’s important to troll for treats safely.

  • Kept those swords,knives and pitchforks short and soft.
  • Face paint is a better option, but if your child insists on wearing a mask choose one with wide enough eyeholes to see through.
  • Hem costumes  with packing tape to prevent dragging and tripping.
  • If your child is wearing a dark costume-add reflective tap on the back,arms and legs so he’s visible to drivers.
  • Go through the bag before your child does and inspect all treats.  Throw out anything unwrapped, homemade treats and candy corn.
  • Avoid plastic costumes shoes and opt for flats or sneakers.
  • Children should always trick or treat accompanied by an adult and teenagers should stay in large groups.


How To Shop Smart

I love shopping!  having a credit card makes the transaction a whole lot easier. but once you walk out the store and get home to try every thing on your completely back to you senses what was I thinking . Following these simple tips will help you to avoid making a trip to return and also gas money.


  • Have a list-  We all love window shopping, but if your goal is to purchase a particular item, then stick to the plan and don’t get sidetracked by items you probably won’t need
  • Be Sure about it – Try it on and ask yourself ” Do I need this” “Does this look good on me” or “Will I be able to wear it next year”. If it’s a emphatic yes then pass up on the item.
  • Dress For Action- Wear clothes that are easy to get into and out of and shoes that are practical
  • Stick with Classics- Don’t feel guilty about spending a few bucks more for a classic pieces such as a wool slacks, pumps or a black leather handbag.  These are items that have more mileage and will save you money in the long run.
  • (Amortize the cost)- Is this $1000 coat expensive or worth the purchase.  If it’s a classic cut or style it can last anywhere from 5-10 years.  That is the one piece that will stand out everytime you go out and if the craftsmanship or brand is impeccable it’s worth it.
  • Shop Sales- If you’ve just fallen in love with a beautiful black cocktail dress, what for a sale.
  • Mix and match- buy pieces that are interchangeable and work well with other pieces
  • Understand your style sense- Know one knows you better than yourself.  Does the piece flatter your body or is it age or office appropriate.
  • Go shopping when your alert- Avoid shopping when your sluggish because you’ll probably pick something out to get out of the store. Go out when your enthusiatic and engized.
Llittle boy at play in his room

Unspoiling My Baby

Am I spoiling my baby?

Naturally this question came up when my newborn refused to sleep and preferred to nurse every hour or so. I’d have to walk her for around the house for about

20-30 minutes before the crying would stop and she would gently fall asleep in my arms.  At first, it felt as if my little girl was running the show, but the truth

was she was miserable and had a difficult time adjusting outside the womb.  It was a pretty simple formula; pick baby up and the motion would sooth her

tension and put her to sleep.   I did what any loving and attentive mother would do when her baby cries.  I’m sure my daughter wasn’t trying to make us

miserable so that we were at her beck and call at all hours of the night.

By the time she was 6 months old I became a bit more suspicious about her demands. By then she was able to soothe herself to sleep and her feeding schedule

was somewhat regimented.  She still insisted on being held and walked around even after being cuddled and her playtime and basic needs were met.  My house

was left in disarray, I couldn’t sit down for a meal and the thought of pursuing an endeavor, such as this blog became impossible. I’d get around to doing my

chores and running my errands ONLY  if I carried her around in a Bjorn.


Things had to change.  In the long run I wasn’t doing her any favors by helping her maintain her demanding and excessively dependent ways.  I created a

schedule that enabled me to do tend to my matters while my baby was awake.  I created a schedule and after her morning feeding I would spend about 2 hours

doing the following: reading, toy activity, a bottle feeding, cuddling and then bed.  After her nap she was refreshed and already spent most of the morning with

me, so she didn’t feel neglected.  After taking her out of her crib, I usually sit down with her for another 5-10 minute to read, introduce a toy then kiss her on the

head and walk away. Her initial reaction is to fuss and whine for a few minutes, but now she’s fully absorbed in her activities.  After I’m done with some of my

daily chores and errands I’ll sit by her, write my blog ,read the papers or watch the news.  If she crawls up to me, I’ll hold her in her place and after some time

she naturally wants to move along and pursue her activities again.



Cute Pumpkin Design Ideas

Boo! All Hallow’s Eve is less than a month away! If your Jack O Lantern challenged like myself then these simple, yet lovely designs will have you pumpkin picking in no time.



If your looking for more glam and less mess than try this polka dot inspiration design.


Screen Shot 2014-10-06 at 1.23.13 PM



Try another mess-free fashion driven design!



Screen Shot 2014-10-06 at 1.27.19 PM



Make the hubby join in on the fun with this genius fool-proof carving idea!


Screen Shot 2014-10-06 at 1.31.12 PM



Make a romantic themed pumpkin for your dining room table!



Screen Shot 2014-10-06 at 1.34.24 PM




Don’t like painting the house then paint a few pumpkin in your favorite color!



Screen Shot 2014-10-06 at 1.41.24 PM




Create a design and stack your pumpkins.


Screen Shot 2014-10-06 at 1.45.25 PM




Add Rhinestones to you pumpkin and give it a Cinderella pumpkin carriage touch.



Screen Shot 2014-10-06 at 1.48.18 PM




Add glue and sprinkle on the glitter!



Screen Shot 2014-10-06 at 1.56.04 PM

Coconut with leaf on white background

Adding Coconut Oil to Food

If your a coconut aficionado like myself then you’ll be glad to know that coconut oil isn’t just great as a cake topping.  With it’s anti-aging, hydrating, sugar regulatory properties it’s safe to say that coconut isn’t just satisfying on the palette.   Here a few things you can use coconut oil for.


Oil- Use unrefined coconut oil as an alternative to olive oil when sauteing.  You can also make delicious chocolate chip cookies by substituting butter with a few scoops of coconut oil.

Milk- Stir into butternut squash, cream of asparagus and lentil soup for a more decadent dish.

Dried- Use the unsweetened (variety) as a alternative to bread crumbs. Coat shrimp, fish or chicken to achieve a more healthier breaded dish.

Water- Blend the water into orange, pineapple,mango juice or your favorite yogurt smoothies….yum yum!!

Fresh- Eat it fresh to curb sugar cravings and wipe out major halitosis.


concetto 11 settembre

9/11 – A Memory

On September 11, 2001 my day started out as any other day; I woke up and went through the regular morning routine, got on the F train to get to my temp job in lower Manhattan.  A little after 9am my brother Michael called to see if I was alright. My brother’s call seemed very unusual; I couldn’t understand why my younger brother was so concerned about my well being.  His voice was stern and ominous ” A plane struck the world trade center tower, leave the building now and get home.” Just when I was ready to ask him for more details my co-workers became restless and someone ran to a nearby radio and tuned to 1010 wins.  My brother called a little later to tell me the first tower had collapsed and the second one was up in flames with a similar outcome.  I didn’t believe him; he was probably mistaken. How can a massive structure such as the world trade towers disintegrate?  Shortly afterwards the confirmation came through on the radio.  I gathered my belongings and ran outside to a very different lower Manhattan. Heavy smoke traveled from a distance and the sound of sirens drowned out any speaking voice in my vicinity.  My ex-husband made several attempts to get through, but couldn’t because cell service was down and instead he used the walkie talkie feature on his Nextel.  He was in a meeting on the 63 floor of Rockefeller Center when a woman jumped from her seat screaming at the view displayed in front of her.  He instructed me to meet him at a half way point so we can cross the bridge together and get home. The subway system was down and the city was at a stand still.  As I walked through the streets, shop owners were offering refreshments and people were walking out of stores with bags in there hand.  I met my ex and we walked towards the Queens Borough bridge.  I drove across the same bridge on many occasions, but I never imagined fleeing across the Queensboro bridge to get home. The walking crowd was quiet and resolute and above us were fighter planes flying at supersonic speeds.  I didn’t know the degree of the situation until I finally got home. The following day Mayor Guiliani recommended that New Yorkers stay home for the day. We met up with a few friends for breakfast and you could feel the sense of shock and bewilderment in our surrounding.  We were grieve stricken for the victims and families and stunned that such a terror attack had taken place on our soil.

The days that followed were surreal and the missing posters that were taped to signposts, building walls and mailboxes still moves me to tears.   Those flyers stayed up around the city for weeks and became enmeshed with the sorrow and dread New Yorkers carried with them day after day.   I was spared along with so many other New Yorkers. We watched from afar, but grieved as a community, united on that day as a family.  I can’t imagine the heartbreak, hardship and misfortune endured by those who lost loved loves on 9/11. God bless the victims and families of 9/11 and may god bless the military men and women of the United States of America who continue to fight against this evil called terrorism.





Easy ways to lose weight fast

Gaining weight happens quickly, but losing it requires more time, effort and discipline.  Following the tips below can help you shed anywhere from 5 to 10 lbs in one week.

  • Stop eating at restaurants-  Eating out is the perfect recipe for weight and health issues. As soon as your seated and handed a menu with so many options your temptation to cheat increases.  When your dieting you want to limit your food preferences as much as possible.  Opt to eat in at least 4 times a week.  If your schedule is such that your bound to dining out then order anything that’s grilled, steamed or baked with healthy sides, such as salad or cooked vegetables.  Stay away from the bread basket!
  • Avoid Salty Foods- The obvious calorie ridden foods are sweets, but did you know that salty foods are just as bad.  Aside from health risks, consuming large amounts of salt results in temporary weight gain as it causes your body to retain water and appear “puffy”.
  • Drink water - Toss out the sweetened ice teas and fruit juices and start drinking water instead.  Not only does water make you feel fuller, but it benefits your skin, body and mind.  Drinking water is also essential to losing weight because it flushes out all the toxins from your body.
  • Eat peanut butter- Eating wheat toast with a teaspoon of peanut butter for breakfast keeps you feeling fuller through lunch.  Try to avoid adding  jelly or honey instead sprinkle a dash of cinnamon.
  • Get rid of the junk in the closet/fridge- Ditch the junk food from the fridge and pantry and replace it with fruits, vegetables, yogurt, hummus and low fat cheeses.
  • Don’t go grocery shopping on an empty stomach- Have you noticed your more prone to give into impulse food buying when your hungry. Shop on a full stomach so your less inclined to buy foods that are unhealthy.
  • Stop eating by 7pm- Your last meal of the day should be by 7pm.  Make sure to add a small portion of brown rice or a slice of wheat toast to carry you through bed time. If you feel the urge to eat, drink a cup of green or chamomile tea to curb your appetite.
  • Exercise- You don’t have to run 3 miles a day or spend an hour on the elliptical. Include a physical activity to help shed the weight.  Walk for 30 minutes or if your an indoor person go to youtube and take advantage of the many wonderful yoga or pilates videos.
  • Indulge in moderation – Your goals is to lose weight taking a healthy, moderate approach to losing weight.  Once a week, treat yourself to a high calorie meal or dessert treat.



Dieting. Unsure Bewildered Girl Choosing Apple or Cake

How To Curb Sugar Cravings

We’re all guilty of indulging in sweets , but overindulging can lead to a host of health problems such as diabetes, heart disease and depression. Besides sweets, your daily intake of sugar can come from consuming bread, rice, pasta, salad dressing, pasta sauce and condiments. Following these tips will not only save you from an expanding waistline, but also conditions your body to resists those unhealthy sweet cravings.

  • Try drinking a glass a water. Sometimes I find that drinking water helps to alleviate my sugar
  • Eat a piece of fruit. If your trying to detach yourself from unhealthy sugar then choose a healthier option.   Try to stick with a low-sugar fruit, such as an apple, pear, melons or berries. Fruits such as pineapple,grapes and banana are high in sugar.
  • Undress your salad dressing.  Switch your favorite calorie ridden dressing with a healthier one.  Try vinegar/olive oil or lemon/olive oil with Mrs. Dash, salt and pepper.
  • Read the label.  Get into the habit of reading food labels.  You may think the delicious vegetable pasta sauce is a healthy option, but once you read the nutritional information you’ll notice the high sugar content.
  • Avoid sugary breakfast meals.  Ever noticed that when you start your mornings off with a donut, muffin, danish or breakfast biscuit you’re entire day feels unproductive.  It’s not the lack of sleep, it’s the sugar. Opt for a low carb meal, such as a hard boiled egg, wheat toast with coffee or tea.
  • Drink water.  Sometimes your dehydrated or hungry and drinking 2 glasses of water tricks your body into feeling full.
  • Avoid adding sugar in your coffee/tea. For 3 days gradually reduce the amount of sugar you normally ad to your hot beverage until your down to nothing. Instead add a splash 2% milk of light cream and your taste buds will gradually adjust to a non-sweetened beverage.